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#BeatYesterday

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moviescape<p>Abendlauf nach Osterschlemmerei Teil 2. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. 🐰🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Mit dem verregneten Osterlauf beende ich die Laufwoche mit 70 km. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. 🌧️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Doomstrike<p>2 weeks left to go. Found today tough, but travel etc. had made training a little irregular last 2 weeks. A few minor aches creeping in, but easing off from here anyhow, so not too concerned. Looking forward to it, but also looking forward to a lighter schedule in a few weeks<br><a href="https://metalhead.club/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://metalhead.club/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://metalhead.club/tags/firstmarathontraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>firstmarathontraining</span></a> <br><a href="https://metalhead.club/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>garmin</span></a> <a href="https://metalhead.club/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a></p>
moviescape<p>Langer Samstagslauf bei bestem Laufwetter. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Morgenlauf am Karfreitag nach Temperatursturz von 15 Grad. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. 🥶🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Mittagslauf Richtung langes Wochenende (dauert aber noch). Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Sonniger Mittagslauf mit Umwegen durch Fußwegsperrung. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
Major Hayden 🤠<p>Another <a href="https://social.lol/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>run</span></a> done! Shooting for a 28 min 5K by July 4th! </p><p><a href="https://social.lol/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>garmin</span></a> <a href="https://social.lol/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://social.lol/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Feierabendlauf in der untergehenden Sonne. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Mit dem heutigen Montagslauf die ersten 800 km des Jahres geknackt. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. 🌧️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
zeitverschreib [friendica]<p>Vor dem wahrscheinlich wieder üppigen Abendessen noch eine gemütliche Runde an der Weser. Dabei wurden die drei universellen Gesetze des Laufens wieder bestätigt:</p><p>1) Der Regen setzt nach der Hälfte der Strecke ein.</p><p>2) Irgendwann werden die Klamotten nicht mehr nasser.</p><p>3) Der Regen hört kurz vor Ende der Strecke auf.</p><p>Kennt Ihr auch so, oder?</p><p><a href="https://freundica.de/search?tag=garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>garmin</span></a> <a href="https://freundica.de/search?tag=beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a></p>
moviescape<p>Die Laufwoche mit sonnigen 54 km beendet. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Entspannter Trailrun abseits aller großen Wege mit 135 Höhenmetern. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Vernichtende Intervalle in der Mittagspause. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. 🤪🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
moviescape<p>Feierabendlauf nach frustrierendem Tag. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
zeitverschreib [friendica]<p>Schön hier an der Weser. 😍</p><p><a href="https://freundica.de/search?tag=garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>garmin</span></a> <a href="https://freundica.de/search?tag=beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://freundica.de/search?tag=bremen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bremen</span></a> <a href="https://freundica.de/search?tag=jt2025" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jt2025</span></a> <a href="https://freundica.de/search?tag=mensa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mensa</span></a></p>
moviescape<p>Kurzer und flotter Feierabendlauf zum Kopf durchpusten. Mit <span class="h-card" translate="no"><a href="https://podcasts.social/@sneakpod" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>sneakpod</span></a></span> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
udo m. rader ☕ 🇪🇺 🇺🇦 🐧<p>I have to say, the scenic <a href="https://sigmoid.social/tags/London" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>London</span></a> skyline just doesn't get old! After the first day here at <a href="https://sigmoid.social/tags/QConLondon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QConLondon</span></a>, a nice little evening run along the Thames, you almost don't want to turn back 😀</p><p>Absolutely not complaining, but definitely a welcome change from my usual <a href="https://sigmoid.social/tags/TrailRunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TrailRunning</span></a> in the mountains ⛰️</p><p><a href="https://sigmoid.social/tags/Garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Garmin</span></a> <a href="https://sigmoid.social/tags/BeatYesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BeatYesterday</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/running" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>running</span></a></span> <a href="https://sigmoid.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://sigmoid.social/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunnersOfMastodon</span></a></p>
moviescape<p>Sonniger Mittagslauf am Montag. Mit <a href="https://mastodon.social/tags/fatboysrunpodcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fatboysrunpodcast</span></a> und <a href="https://mastodon.social/tags/skyewallace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>skyewallace</span></a> im Ohr. ☀️🏃‍♂️</p><p><a href="https://mastodon.social/tags/laufgruppe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufgruppe</span></a> <a href="https://mastodon.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a> <a href="https://mastodon.social/tags/nevernotrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nevernotrunning</span></a> <a href="https://mastodon.social/tags/RunFatboyRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RunFatboyRun</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a></p>
luke__666<p><a href="https://mastodon.xyz/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mastodon.xyz/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>garmin</span></a> <a href="https://mastodon.xyz/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>beatyesterday</span></a></p>